Dandelion root tea is full of minerals like Vitamin A, Vitamin B complex, Vitamin C, Vitamin, Zinc, Iron, Potassium and overall is one of the most detoxifying herbs. Dandelion root works on the liver and gallbladder to promote removal of waste products which aids in healthy digestion. It also encourages the steady elimination of toxins due to infection or pollution. Will help improve energy levels, joint pain, muscle aches, eczema and is a great coffee replacement.
Dandelion Root tea can easily be made. Add 1 tablespoon into a small stainless pot. Add 3 cups of spring water. Bring to a boil, then lower heat to simmer for 30 minutes. Remove from heat and allow to steep for another 20 minutes and strain before serving hot.
4 oz = 24 teaspoons
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